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The Quiet Warrior Show

Oct 7, 2021

At age 16 she survived while members of her family were murdered by her father who also took his life.  

Why Nina does what she does 🌿

At 16 I faced an unexpected tragedy. I struggled with PTSD & survivors guilt. I saw a number of child psychologists and psychiatrists, but what kept me grounded - and still does ‘til this day - is my study of ancient wisdom and practice of mindfulness and meditation. I don’t know who or where I would be without it. And this is why I’m so passionate about sharing it with the world. We don’t have to be defined by our adversity. There is a way to attain true mental freedom.